Tia talks with Tanya Wishlove, a master therapeutic counsellor and somatic experiencing practitioner. In this episode, you are going to learn what somatic experiencing is and what makes it so powerful and useful for people. You are also going learn the importance of having boundaries with our attention and the connection with healing and resilience.
Read MoreDo you prioritize education for yourself and your team? When was the last time you sat down determined to learn a new concept or something you are interested in?
In this video, Tia discusses harnessing curiosity as your superpower within yourself and your team. Research has shown that curiosity is associated with higher positive emotions, reducing anxiety, increasing happiness, and improving psychological well-being. Listen in as Tia shares tips to increase your curiosity and improve your well-being. Happy leaders make successful leaders!
Read MoreIn this episode, Tia talks with Aaliya Yaqub, Chief Medical Officer at Thrive Global and a Board-Certified Internist. You are going to learn how to prevent chronic stress, how to cultivate and live with self-compassion and self-kindness, and you're going learn about guilt and how to have way less of it.
Read MoreAs a leader, how motivating are you? Do you currently have an Individual Development Plan (IDP) that EXCITES you? Today, I share an easy way to create IDPs for all your employees that doesn't add to your to-do list.
I learned early in my career the importance of prioritizing my team. I researched ways to keep your team happy and reflected on what I appreciated from past bosses. I learned that, as leaders, we must help our team reach their goals, which is why I believe in the power of an IDP.
Read MoreIn this episode, Tia interviews Dionis Rodriguez, managing partner at Crimson Rock Capital, co-founder of Sojourner Glamping, and author of Shift Your Paradigm. In this episode, you will learn how your paradigm works and the first steps to start shifting it and changing your life and career for the better. You will also learn how to increase your self-awareness and what judging yourself and judging others really means.
Read MoreAre you and your team feeling the pressures of society? A looming recession, high inflation, and just overall uncertainty?
Tia shares six strategies to help you keep your team motivated and at ease when things feel off.
Read MoreIn this episode, Tia interviews Sonja Lyubomirsky, distinguished psychology professor at the University of California, author, and speaker. In this episode, Sonja discusses how conversations may be the ultimate happiness intervention, the connection between motivation, habits, and happiness, and why slowing down 10% may be exactly what you need.
Read MoreAre you struggling with a hostile boss that is bringing your team down? Are you constantly looking for ways to help improve your team's morale and positivity so you can hit revenue and productivity goals?
Today, Tia shares her proven framework for being a happy leader, even when your boss isn't.
Read MoreIn this episode, Tia interviews Jeremy Weber, Founding Member and Director of Brand Implementation at Brand Builders Group. You will learn an incredible morning routine to center and stay aligned. You will also learn how to grow your influence using your personal brand and how investing in an executive's personal branding increases their happiness and drives business results. You're going to want to take notes!
Read MoreToday, Tia shares 7 key ways for you to prioritize self care. She wants to help you become more balanced so you can become a better boss, a better parent, a better spouse, a better friend, etc.
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