When we think of health, we often think of nutrition, exercise, hydration, and sleep. But so often we forget about the health of our brain. Our brains need to be able to adapt, learn, and grow so we can be the best leaders we can be. Follow these simple suggestions to keep your brain in top condition so you can achieve your biggest goals.
Read MoreTia sits down with Wendy Luttrell, who since Kindergarten has been intentional about carving out her own career path. First as a leader and CEO In the fashion industry, then by starting her own business to provide support for CEOs and business owners. She says, it all started with her “why”. Wendy speaks on how she was lucky to benefit from having two powerful mentors leading up to her role as CEO for BedHead Pajamas, so she has always had that mentorship attitude. When BedHead Pajamas increased in value by 4x and was sold, Wendy started her own business to teach other’s how to run their business versus just telling them what to do.
Read MoreTia sits down with Galit Schwarz, a thought leader in the hospitality space who shares tips and tricks on how to be a great leader. A leader’s top priority should be to ensure their team feels valued and heard; 1-1s should be collaborative and an opportunity bring new ideas to the table; authentic praise and consistent recognition lead to greater productivity and engagement. These are just a few nuggets of wisdom Galit shares after working for some of the top hospitality companies in the world.
Read MoreIn today’s episode, Tia speaks with Dr. Tall Ben-Shahar about his personal journey to happiness, the Science of Happiness, and how evidence based scientific research in positive psychology can help individuals and companies thrive. And while this can be applied to both people and companies, it takes an investment of time and effort which doesn’t fit into our Western “quick fix” culture. He teaches the importance of building resilience and working towards achieving personal, long term happiness, yielding success in all areas of life.
Read MoreHappiness and success go hand-in-hand. Your organization’s chance for success is directly tied to the happiness of its leaders and its employees. Life throws us all kinds of challenges in our professional and personal lives, but there are ways to improve emotional well-being using these concepts and research from Harvard University.
Read MoreToday, Tia chats with Monica Ortiz, Founder and CEO of The Exceptional Life Institute. Monica is an expert on teaching mindfulness and effective communication. Organizations need to go beyond offering wellness options to check the box and integrate mindfulness into the culture. Effective communication means learning how to really communicate with your team members, and team members understanding how to communicate with their boss.
Read MoreTia talks with Kisha Post, VP of Human Resources and Organizational Experiences at Galt Foundation who believes leaders who empower their teams are most impactful. Kisha describes herself as a roadblock remover and resource for the employees and customers of Galt Foundation. She says, optimism and positivity in the workplace are essential for leaders, even more so during the pandemic. Great communication and empathy are required. You need to take down your “instagrammable” walls and openly and authentically check in with your team to show your support.
Read MoreThis week, Tia connects with Eric Erenstoft, founder of E3 Capital and author of “Conscious Intelligence” who shares his unique perspective on leadership and how to overcome what he calls transactional thinking that stunts human development and growth. Leadership is about empowering and elevating others and building a team with a strong mission. Eric is a lifelong competitive athlete and seeks to work with others who share his competitive mindset and discipline.
Read MoreIn the current world of stress, negativity, and uncertainty, positive leaders are needed now more than ever. How can you make the environments you live and work in more positive, so you can reach your goals and impact the world? Take a look inside yourself and use these helpful tips to improve your positive leadership skills to enhance all aspects of your life.
Read MoreThe death of George Floyd has created an environment where long standing issues are stronger and more aligned. With the help of social media we are able to connect and support one another like never before. By showing compassion, participating in conversations, supporting the healing of yourself and others, and helping the #blacklivesmatter cause you too can show up and support #blacklivesmatter and humanity as a whole.
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