Tia interviews Serena Jain, a mindfulness teacher and integrative health and well-being coach. In this episode, you will learn about the mindfulness based stress reduction program, how to create a safe and caring place for your team, and how meditation allows you to show up with kindness, curiosity, and compassion.
Tia interviews Mimi MacLean, Founder of Badass CEO and Lyme 360, Managing Director of Beauty Counter, and Director of Taurus Capital Partners. In this episode, you will learn how to successfully attract investors, why adaptability is vital, and why every female executive needs a mentor.
Tia interviews Evan Sutter, Founder of Hapzly, Author of Awake, and Keynote Speaker. In this episode, you will learn to connect with how you spend your time and money, how walking meditations can influence your career success, and how to prioritize the exploration of your inner world.
Tia interviews Mo Gawdat, Author of Scary Smart and Solve for Happy and Founder of One Billion Happy. In this episode you will learn how happiness at work is a key business strategy, how you can support AI becoming more positive and compassionate, and a new path to your own happiness and fulfillment.
Tia interviews Cherie Healey, Founder of The Luminaries. In this episode you will learn that high performance looks like slowing down, how to increase your joy while working, and to see fun and self-care as part of your business plan.
